Roselle area Men
Your first class is free.
Show up.The coach has the plan.
Get Fit, Lean, and Stronger WITHOUT Wasting Time. Train with a coach and a Crew that has your back.
- A coach plans and runs every workout
- Strength and conditioning in one session
- Scaled to your level, so you push hard without wrecking yourself
What to expect: arrive 15 minutes early, we set you up, a coach runs the class at your level. Afterward you decide. No pressure.
Our no-pressure promise
Your first class is free, and there’s no card needed to claim it. After class your coach shows you the options. Join if you want to. If not, no hard feelings.
How itworks
Claim your free class
Put your name, email and cell in the form. The studio reaches out to set your class time.
Show up and work
Arrive 15 minutes early. We fit your heart-rate monitor and introduce you to your coach. Then lift, row and run at your level while the coach plans the workout. You walk out with a full strength and conditioning session done.
Decide with zero pressure
Your coach asks how you felt and shows you the options. Join if you love it. If not, no hard feelings.
What youget
Strength you actually use
Weights are a big part of the workout. Push, pull, lift, carry. Strength for real life and for the mirror.
No plan to write
A coach plans the workout and runs the room. An app tracks your workout in real time and shows your results, so you always know where you stand.
Personalized for you
Out of practice? Cranky knee? Walk, jog or run. Your coach gives you options so you push hard without wrecking yourself.
The Crew
You belong to a team. A coach and a Crew that has your back expect you there, and that makes showing up the easy part.
Inside theworkout
Classes mix low-impact treadmill, rower and weight-floor intervals. Your heart-rate zone shows on the studio screen as you go, so you and your coach always know you’re working at your level.
What Rosellemembers say
“Just started training at OT in Roselle about a month ago. I'm a father of two who was stuck in a training rut. These classes have been incredible!!! Coach Tiff's energy at 5am is a quadruple shot of espresso!
If you are remotely considering it, give it a shot. I think you'll really enjoy the workout and community.”
“I think that OTF roselle is a great environment to get some exercise. Friendly people of all different fitness abilities and it supportive. Coach Gina knows how to push you in a positive way”
“The staff is amazing, shout out to coach Tiffany she really brings energy to the morning workout. The workouts are challenging, never boring, easy to have fun and get a great cardio workout. My wife joined as a founding member 10 years ago, I joined last year to see why she liked it. Now I’m a regular.”
“I’ve been going to this fitness studio for a while now, and it’s been a great experience. The location is convenient and the facility itself is well-kept, but what really makes this place stand out are the trainers. Joe and Gina are two of the best, they’re knowledgeable, motivating, and genuinely care about helping you hit your goals. Highly recommend if you’re looking for a gym with a great team!”
“This is a great studio! They provide a strong sense of community with caring staff, friendly members, and social events. Also, coach Gina rocks on the mic!”
“Love OTF Roselle. Great gym with an amazing staff! Coach Gina always pushes me to do my best and her playlists are on point, which keeps me motivated! Highly recommend.”
FAQ: Everything You Need to Know
I haven’t trained in years. Will I keep up?
Yes. Our workouts are built around your heart rate.
Whether you are a "Power Walker," "Jogger," or "Runner," the "Orange Zone" is relative to your fitness level. Your coach will help you find the right intensity for where you are today.
Is this just cardio?
No. Classes mix low-impact treadmill, rower and weight-floor intervals, so strength and conditioning happen in the same session.
What do I actually need to bring for my first class?
Wear comfortable workout clothes and athletic shoes. Bring a water bottle and a towel.
We provide the heart-rate monitors and the lockers. Please arrive 15 minutes early so we can get you set up and introduce you to your coach.
Where are you located?
We are at 39 Main St, Roselle, IL 60172.
Is the first class really free?
Yes. For first-time guests, your first class is on us. No card needed, no obligation.
Will they pressure me into joining?
No. After your class, your coach asks how you felt and shows you the membership options. If you need to sleep on it, we’ll see you when you’re ready.
What if Orangetheory isn’t the right fit?
No hard feelings. Fitness is personal. If heart-rate training isn’t for you, we’ll wish you the best on your fitness journey.
FAQ: Everything You Need to Know
I haven’t worked out in years. Is this too intense for me?
Absolutely not. Our workouts are designed for your heart rate.
Whether you are a "Power Walker," "Jogger," or "Runner," the "Orange Zone" is relative to your fitness level. Your coach will help you find the right intensity for where you are today.
What do I actually need to bring for my first class?
Wear comfortable workout clothes and athletic shoes. Bring a water bottle and a towel.
We provide the heart-rate monitors, the lockers, and the best workout. Please arrive 15 minutes early so we can get you set up and introduce you to your coach!
Where exactly are you located in Roselle?
We are conveniently located at 39 Main St, Roselle Illinois 60172.
Is the first class really free?
Yes!
For local residents and first-time guests, your first session is on us. We want you to experience the energy and the science for yourself with zero obligation.
Will they try to pressure me into joining?
Absolutely not. We don't use high-pressure tactics. After your class, your coach will simply ask how you felt and show you our membership options.
If you’re ready to join the community, great! If you need to sleep on it, we’ll see you when you’re ready.
What if I decide Orangetheory isn’t the right fit for me?
No hard feelings. Fitness is personal. If you decide that heart-rate training isn't for you, we’ll high-five you for giving it a shot and wish you the best on your fitness journey. You won't be hounded by endless "Please come back" phone calls.